All Episodes
Displaying 61 - 80 of 98 in total
Dreading Going Back to School?
In today's episode, we're tackling the universal challenge of "Returning to School with Excitement." Post-break blues hitting hard? Fret not, because you're not alone...
Creating a Vision to Beat Teacher Burnout
As we say goodbye to 2023 and eagerly anticipate the new year, join me for a reflective episode that delves into both the triumphs and trials of the past year. In this...
Navigating the Holidays: A Teacher's Survival Guide
Navigating the challenges of December as educators requires a strategic approach. Join me in this episode as I delve into effective strategies to manage heightened beh...
Strategies for Dealing with Difficult Parents
In this episode we're diving into a topic that directly impacts educators' well-being – dealing with difficult parents or caregivers of students. Navigating these inte...
Positive Mindset Hacks for Teaching in Toxic Environments
In this podcast episode, join me as I delve into the crucial topic of recognizing a toxic work environment and explore practical hacks for maintaining a positive minds...
How to Enjoy Your Evenings When You Are “Teacher Tired”
In this episode, we delve into a familiar feeling for educators - the exhaustion known as "teacher tired". Many teachers can relate to the struggle of finding joy in t...
How to Address Early School Year Burnout
In the early stages of the school year, many educators are already grappling with burnout, a result of persistent stress. It's crucial to accurately identify if you ar...
How to Think Differently About Your "Hard to Connect" with Students
In this podcast episode, we'll explore valuable tips on connecting with students who are harder to connect with. Creating a sense of belonging and connectedness is vit...
Six Ways to Be More Positive on Mondays
In this episode, we delve into essential strategies for cultivating a more positive Monday experience. We'll uncover six valuable tips aimed at infusing your Mondays w...
Navigating Overstimulation in Teaching
Ever find yourself leaving school utterly drained, your mind buzzing with activity? It's a common struggle for many educators, myself included. Balancing the roles of ...
Overcoming Overwhelm: Strategies for Teachers
In this episode, we delve into the topic of feeling overwhelmed and discuss strategies to help alleviate this all-too-common sensation. We start by defining what overw...
Downgrading the Drama in Teaching
In this episode, we explore the drama that often unfolds within our minds. Teaching is a profession that can lead to stories that are over-dramatized by our own though...
Unlocking Confidence as a Teacher: Mastering the 6 Essential Components
In the realm of education, confidence isn't a static trait but rather a dynamic journey. Join us in this podcast episode as we delve into the cap...
Creating Positive Thoughts About Teaching
In this episode, I delve into the significance of cultivating a positive mindset and guide you through the TEA cycle. We explore how our thoughts create our emotions, ...
Building Strong Teacher-Family Relationships: Navigating Challenges and Fostering Support
In this episode, we dive deep into the role that families play in contributing to teacher burnout. Uncover how issues like a lack of understanding, communication chall...
Fixated on Classroom Aesthetics: Is it Essential?
In this episode, we dive into the often debated question: Should teachers spend their personal funds on their classrooms? We explore the motivations behind this practi...
Overcoming Back to School Anxiety
As the back-to-school season approaches, it's natural to experience a mix of excitement and nerves. In this episode, we delve into the various aspects of anxiety relat...
Self Care for Educators Part #4: Cultivating a Healthy Mindset
Do you struggle with negative thoughts or thinking about yourself in a negative way? Do you wish you could have more positive thoughts?In this episode, we will explore...
Self Care for Educators Part #3: Prioritizing Sleep
Do you ever wonder how to unlock the power of sleep and experience its remarkable benefits? Join me in this episode as we unravel the profound significance of quality ...
Self Care for Educators Part #2: Prioritizing Healthy Eating
Do you find it challenging to maintain a healthy diet amidst a busy school schedule? Listen to the latest episode of my podcast series on self-care, where we dive into...