All Episodes
Displaying episodes 1 - 30 of 72 in total
Classroom Systems for Success with Jacqui Le-Mon
Do you wish you had better classroom systems in place to set your students up for success? Have you thought about the systems you use and why? In this episode, Jacqui ...
Time Mindset Matters: Abundance vs. Scarcity Thinking for Teachers
Do you feel like you never have enough time? Do you wish you could create more time in your day? The number one thing I hear from clients is how busy they are. In our ...
Mindfulness: A Vital Tool for Educators' Well-Being with David K. Richards
Have you ever felt burned out and like your well-being was pushed to the wayside? In this episode, I am thrilled to welcome David K. Richards, a passionate educator wh...
Bonus Replay: Self Care for Educators Part #4: Cultivating a Healthy Mindset
Do you struggle with negative thoughts or thinking about yourself in a negative way? Do you wish you could have more positive thoughts?In this episode, we will explore...
Unlock Your Potential: Exploring the Impact of Life Coaching for Teachers
Do you struggle to hold yourself accountable to your goals or wonder what is truly possible for you? Do you wish you could change your life for the better?In this epis...
Bonus Replay: Self Care for Educators Part #3: Prioritizing Sleep
Do you ever wonder how to unlock the power of sleep and experience its remarkable benefits? Join me in this episode as we unravel the profound significance of quality ...
Becoming More Active in the Summer
Do you find yourself being less active in the summer than during the school year? Do you wish you had a more consistent habit for staying active? You're not alone, and...
Bonus Replay: Self Care for Educators Part #2: Prioritizing Healthy Eating
Do you find it challenging to maintain a healthy diet amidst a busy school schedule? Listen to the latest episode of my podcast series on self-care, where we dive into...
Creative Side Hustles for Teachers
Are you a teacher looking to make extra money? Do you wish you had a side hustle that was flexible and something you loved doing? 🌟In this episode, we dive into the wo...
Bonus Replay: Self Care for Educators Part #1: How to Prioritize Exercise
Do you struggle to find time for exercise in your busy schedule as an educator? Join me for "Self Care for Educators Part #1: How to Prioritize Exercise" where we dive...
Finding Community and Connection as a Teacher
Do you struggle to find community and connection with other teachers? In this episode, I explore why community and connection are so important for teachers. I also sha...
The Importance of Reflecting on the School Year and Creating an Action Plan
Do you take the time to reflect on the school year and create an action plan for the future? If not, I'm here to talk about why this is so important and how you can ef...
Educate and Rejuvenate Yourself This Summer with Kelsey Sorenson
Do you struggle to find the balance between disconnecting and relaxing while growing professionally and personally? In this episode, Kelsey Sorenson joins us to discus...
Beyond Ratings: Embracing Your True Worth as a Teacher
Do you let your evaluation rating define your worth? Do you focus too much on what others think of you as a teacher? In this podcast episode, I discuss how to stop let...
How to Deal with Not Meeting Your Goals as a Teacher
Do you find yourself frustrated when your students don't achieve the growth you had hoped for? Do you wish you could stop feeling so frustrated when you don't meet you...
7 Strategies to Finish the School Year Strong
Are you eagerly anticipating summer break, feeling like the end of the year can't come soon enough? Do your students seem out of control, making behavior management ch...
Strategies for Navigating Stress and Overwhelm: Veteran Teacher Insights with Laken Allen
In this episode, join us as Laken Allen, a seasoned educator, shares her journey of coping with stress and overwhelm in the teaching profession. Laken offers valuable ...
Should you leave teaching?
Do you ever question if you should quit teaching? That is such a scary decision to make. In this episode we will be exploring the question should you quit teaching. Wh...
The Single Most Effective Strategy to Meeting Your Goals
This podcast episode comes from a workshop I did, The One Thing You Need to Know to Accomplish Any Goal. This episode will help you meet any personal or professional g...
How to Free Yourself From People Pleasing
In this episode, we explore the idea of people pleasing, how it shows up among teachers, and why it's harmful. I'll also share four effective strategies to help you mo...
Strategies for Navigating Stress and Overwhelm: Veteran Teacher Insights with Niki Tilicki
In this enlightening episode, join us as we welcome Niki Tilicki, a seasoned educator with 32 years of experience, to the podcast. As a veteran teacher, Niki generousl...
Triage Your School: Strategies for Teachers to Reduce Burnout with Chris Jenson
In this episode of our podcast, we're joined by Chris Jenson, who brings a unique perspective as both a former physician and high school teacher. Chris shares invaluab...
Teaching with Confidence: Enhancing Self-Efficacy in Education
In today's episode, we delve into the critical concept of self-efficacy and its pivotal role in teaching. Self-efficacy isn't just about feeling confident; it's about ...
Choose Your Own Masterclass: A Conversation With Beth Pandolpho & Katie Cubano
In today's episode, I'm thrilled to welcome Beth Pandolpho and Katie Cubano, authors of the innovative book, "Choose Your Own Masterclass." This fantastic resource has...
How to Handle Conflict with Confidence
In this podcast episode we will explore strategies for handling conflict with confidence and talk about the importance of conflict in making teams and cultures better....
Why You Need to Know Your Purpose as a Teacher
In this episode of the Teacher Burnout Podcast, we circle back to the profound topic of discovering and embracing your purpose as a teacher. We will go on a reflective...
Work Life Balance and Getting the Most Out of Spring Break
Hey everyone, welcome back to The Teacher Burnout Podcast. Today, we’re revisiting a topic that’s pretty close to our hearts - the so-called work-life balance. You kno...
Learn How to Navigate Controversial Topics with Guest Anastasia Hercules
In this episode, we are joined by a remarkable guest, Anastasia Hercules, a seasoned classroom teacher with extensive experience across diverse school districts. Anast...
Beyond The Test: A Fresh Perspective on Standardized Testing
Today, we're taking a step back into a conversation that's as timely as ever - standardized testing. Yes, we're republishing a gem from last year, right when the buzz ...
How to Change Your Mindset When Teaching Feels Impossible
Hey everyone, welcome back to The Teacher Burnout Podcast. Today, we’re talking about the topic of changing your mindset when teaching feels impossible. In this episod...