The Teacher Burnout Podcast

In this episode, I delve into the significance of cultivating a positive mindset and guide you through the TEA cycle. We explore how our thoughts create our emotions, which create our actions. Throughout this episode, I provide examples demonstrating how you can transform your thought processes, drawing from my personal experience of reshaping my perspective on burnout.

Through the use of real-life examples, I illustrate the potential for reshaping our cognitive patterns. Additionally, I share affirmations that can serve as positive focal points, fostering constructive emotions and driving purposeful actions.

Here are the affirmations I share in the episode:

• "I am a source of inspiration, helping my students discover their limitless potential."

• "Through my positive words and actions, I shape a nurturing environment where students grow."

• "Every interaction is an opportunity to uplift and empower my students on their educational journey."

• "I am a catalyst for positive change, fostering a love for learning that will guide my students throughout their lives."

• Each day, I have the privilege to create a positive and lasting impact on my students' lives."

• "My role as a positive influence in my students' lives is a responsibility I embrace."

• "In the small moments, I find the power to make a big difference in the lives of my students."

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• Simplify and streamline technology
• Save teachers’ time
• Reliably meet Tier 1 standards
• Improve student performance on state assessments