Ever find yourself leaving school utterly drained, your mind buzzing with activity? It's a common struggle for many educators, myself included. Balancing the roles of a principal, mom, and wife can be demanding. The transition from a bustling school environment to a bustling household is a challenging shift. More often than not, my kids, just like yours, are weary and in need of attention after their own school day. If this scenario strikes a chord, you might be dealing with overstimulation. In this episode of The Teacher Burnout Podcast, we're diving into the concept of overstimulation—how it manifests, why it affects us, and, most importantly, how we can manage it. Join me as we explore effective strategies to regain our balance and find peace amidst the chaos. Let's tackle this challenge together and cultivate a harmonious, energized daily life. Intagram- https://www.instagram.com/barbflowerscoaching/ Website- https://barbflowerscoaching.com/
Ever find yourself leaving school utterly drained, your mind buzzing with activity? It's a common struggle for many educators, myself included. Balancing the roles of a principal, mom, and wife can be demanding. The transition from a bustling school environment to a bustling household is a challenging shift. More often than not, my kids, just like yours, are weary and in need of attention after their own school day.
If this scenario strikes a chord, you might be dealing with overstimulation. In this episode of The Teacher Burnout Podcast, we're diving into the concept of overstimulation—how it manifests, why it affects us, and, most importantly, how we can manage it. Join me as we explore effective strategies to regain our balance and find peace amidst the chaos. Let's tackle this challenge together and cultivate a harmonious, energized daily life.
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