Overcoming Back to School Anxiety
As the back-to-school season approaches, it's natural to experience a mix of excitement and nerves. In this episode, we delve into the various aspects of anxiety related to going back to school and provide valuable tips to alleviate these feelings and embrace the new academic year with confidence. We will focus on four ways you can alleviate your back to school anxiety: focus on things you can control, accept the things you cannot control, focus on mindset and implement a self-care routine. Tune in to this podcast, and let's embark on this back-to-school journey together, building a foundation of resilience and positivity for the year ahead.
As the back-to-school season approaches, it's natural to experience a mix of excitement and nerves. In this episode, we delve into the various aspects of anxiety related to going back to school and provide valuable tips to alleviate these feelings and embrace the new academic year with confidence.
We will focus on four ways you can alleviate your back to school anxiety: focus on things you can control, accept the things you cannot control, focus on mindset and implement a self-care routine.
Tune in to this podcast, and let's embark on this back-to-school journey together, building a foundation of resilience and positivity for the year ahead.
We’re thrilled to be sponsored by IXL.
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- Reliably meet Tier 1 standards
- Improve student performance on state assessments
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.
