In the early stages of the school year, many educators are already grappling with burnout, a result of persistent stress. It's crucial to accurately identify if you are genuinely experiencing this state. Burnout, stemming from prolonged and excessive stress, can significantly impact one's well-being. In this episode of the podcast, I am here to provide insights and strategies for effectively dealing with burnout during the early phases of the school year. I'll be outlining five essential strategies to help educators combat burnout and regain their balance. Additionally, I'll be sharing five empowering affirmations aimed at reframing your perspective on burnout, fostering a more positive and resilient mindset. Tune in and equip yourself with the tools to navigate and overcome the challenges of burnout as the school year unfolds. Instagram- https://www.instagram.com/barbflowerscoaching/ Website- https://barbflowerscoaching.com/ Click here to get my free guide- How to Stop Dreading Mondays as a Teacher Click here to get my course- Burnout Course: Empowering Resilience and Renewal Click here to get my free course-Four Tips for Setting Boundaries
In the early stages of the school year, many educators are already grappling with burnout, a result of persistent stress. It's crucial to accurately identify if you are genuinely experiencing this state. Burnout, stemming from prolonged and excessive stress, can significantly impact one's well-being.
In this episode of the podcast, I am here to provide insights and strategies for effectively dealing with burnout during the early phases of the school year. I'll be outlining five essential strategies to help educators combat burnout and regain their balance. Additionally, I'll be sharing five empowering affirmations aimed at reframing your perspective on burnout, fostering a more positive and resilient mindset. Tune in and equip yourself with the tools to navigate and overcome the challenges of burnout as the school year unfolds.
Instagram- https://www.instagram.com/barbflowerscoaching/
Website- https://barbflowerscoaching.com/
Click here to get my free guide- How to Stop Dreading Mondays as a Teacher
Click here to get my course- Burnout Course: Empowering Resilience and Renewal
Click here to get my free course-Four Tips for Setting Boundaries
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Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.
