All Episodes
Displaying 61 - 84 of 84 in total
Building Strong Teacher-Family Relationships: Navigating Challenges and Fostering Support
In this episode, we dive deep into the role that families play in contributing to teacher burnout. Uncover how issues like a lack of understanding, communication chall...
Fixated on Classroom Aesthetics: Is it Essential?
In this episode, we dive into the often debated question: Should teachers spend their personal funds on their classrooms? We explore the motivations behind this practi...
Overcoming Back to School Anxiety
As the back-to-school season approaches, it's natural to experience a mix of excitement and nerves. In this episode, we delve into the various aspects of anxiety relat...
Self Care for Educators Part #4: Cultivating a Healthy Mindset
Do you struggle with negative thoughts or thinking about yourself in a negative way? Do you wish you could have more positive thoughts?In this episode, we will explore...
Self Care for Educators Part #3: Prioritizing Sleep
Do you ever wonder how to unlock the power of sleep and experience its remarkable benefits? Join me in this episode as we unravel the profound significance of quality ...
Self Care for Educators Part #2: Prioritizing Healthy Eating
Do you find it challenging to maintain a healthy diet amidst a busy school schedule? Listen to the latest episode of my podcast series on self-care, where we dive into...
Self Care for Educators Part #1: How to Prioritize Exercise
Join me for "Self Care for Educators Part #1: How to Prioritize Exercise" where we dive into the power of exercise and how it can transform your physical hea...
Unleashing Potential: The Power of a Growth Mindset
Welcome to "Unleashing Potential: The Power of a Growth Mindset" podcast! Join me as we delve into the transformative concept of a growth mindset and explore how it ca...
Creating a Life You Love: Unveiling the Path to Success
In this episode, we dive into the key principles and strategies for creating a life you truly love. Inspired by the transformative experience at the BODi conference, w...
Embracing Imperfection: Overcoming Perfectionism in Education
Do you constantly strive for perfection in your teaching, only to feel overwhelmed and burnt out? Join us on the "Embracing Imperfection" podcast as we delve into the ...
Revitalize: The Importance of a Summer Reset for Educators
In this podcast, we delve into the significance of a summer reset for educators. Join us as we explore why it is crucial to take the time to reflect on our school year...
Empowered Self-Talk: Silencing Self-Criticism and Embracing Self-Acceptance
In this episode, we delve into the powerful impact of negative self-criticism and how it affects our well-being. Join me as I guide you through practical tips and insi...
Maximizing Your Summer Break: Essential Planning Tips for Educators
As an educator who thrives on schedules and routines, having a well-crafted plan for summer becomes paramount. Join us in this episode as we delve into the importance ...
Reevaluating the Significance of Standardized Testing
In this episode we explore the factors that lie beyond our control and delve into the challenges associated with standardized testing. Join us as we uncover alternativ...
Finishing Strong: Tips and Strategies for Teachers to End the School Year Successfully
As we approach the end of the school year, things can get a bit hectic. With numerous events, increased student behaviors, and the fatigue setting in, it's easy to fee...
Collaborating for Success: The Importance of Connection and Community in Education to Prevent Burnout
The podcast episode is about the importance of connection and collaboration in the workplace, particularly in education, and how they can help prevent burnout.The epis...
Managing Your Time Efficiently
Welcome to this episode where we will delve into the topic of time management. We all have busy lives, and it can be challenging to stay on top of everything we need t...
The Power of Positive Thinking: How It Can Transform Your Life
In this podcast, we explore how positive thinking can have a profound impact on our lives. We discuss different ways we think negatively, such as catastrophizing, over...
Stop Comparing Yourself to Others: Embracing Your Unique Style and Strengths
In this episode, we explore the theme of comparison and how it affects us as educators. We discuss how the quote, "Comparison is the thief of joy," rings true in the t...
Setting Clear Boundaries for Your Mental and Emotional Well-being
In this episode, we will discuss the importance of setting boundaries to reduce teacher burnout. We will begin by reflecting on 5 questions that can help you determine...
The Power of Purpose in Your Career
In this episode, we discuss the importance of knowing your purpose in your work. We start by defining the term "purpose" and why it's essential to have one. Having a c...
Understanding Burnout: Causes, Symptoms, and Prevention Strategies
In Episode 2 of the Teacher Burnout Podcast, we are talking about the causes and symptoms of burnout, how it differs from stress, and the importance of completing the ...
Work-Life Balance: Why It's a Myth and How to Maximize Your Time Off
In this episode, we will discusses the popular notion of work-life balance and why it is a myth. I will give suggestions on how teachers can find a balance between wor...
Understanding the Prevalence and Causes of Burnout in Education
In The Teacher Burnout Podcast, we will explore these challenges and offer practical strategies and tips to help teachers overcome burnout and rediscover their passion...