Conquering the Sunday Scaries as a Teacher
Do you struggle with dreading going to work on Mondays? Do you have anxiety about the upcoming week? In this episode, we dive into the topic of the Sunday Scaries. We cover the following topics:
- What the Sunday Scaries are
- Strategies to feel less anxiety for the week
- Affirmations for feeling less anxious to conquer the week
- My calm and confident teaching creates a welcoming space for my students.
- Each new week is a chance to grow, learn, and make my classroom even better than before.
- I have the energy, wisdom, and capability to navigate this week successfully.
- Today I choose to focus on progress over perfection as I lead my classroom.
- I am ready to embrace the challenges and celebrate the victories that await me this week.
- My presence makes a positive difference in my school and I'm grateful for another week to serve.
