Work Life Balance and Getting the Most Out of Spring Break
Hey everyone, welcome back to The Teacher Burnout Podcast. Today, we’re revisiting a topic that’s pretty close to our hearts - the so-called work-life balance. You know, with spring break just around the corner, I thought, "Why not dig up episode number three from the archives?" It’s all about making the most of our breaks, and honestly, it feels like the perfect time to talk about this again.
We often hear about achieving a perfect balance between work and life, but let’s get real for a moment. In teaching, that idea can seem more like a myth than an achievable goal. It's not about splitting your time 50/50 between work and play; it's about finding a rhythm that works for you, recognizing that some parts of the year will be crazier than others.
In this episode, I’m diving into why it’s okay to have seasons that are busier and why it’s crucial to fully disconnect during quieter times. I’m talking complete detachment - from ignoring emails to turning off notifications. It's about giving yourself permission to take a real break, to recharge in whatever way works best for you.
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Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
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Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution.
We’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
Simplify and streamline technology
Save teachers’ time
Reliably meet Tier 1 standards
Improve student performance on state assessments
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
Simplify and streamline technology
Save teachers’ time
Reliably meet Tier 1 standards
Improve student performance on state assessments
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.
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