How to Change Your Mindset When Teaching Feels Impossible
Hey everyone, welcome back to The Teacher Burnout Podcast. Today, we’re talking about the topic of changing your mindset when teaching feels impossible. In this episode you will gain insights on how changing your thoughts can change your lives. You will learn the concept of the TEA cycle - a pivotal framework that links our thoughts, emotions, and actions, illustrating how a shift in mindset can lead to a profound change in our professional and personal lives. Whether you're grappling with the pressures of the classroom or seeking ways to rejuvenate your passion for teaching, this episode offers hope and a roadmap for cultivating a more positive and fulfilling teaching experience.
In this episode we will discuss:
- The transformative power of altering your mindset when teaching feels like an insurmountable task, emphasizing the cyclic relationship between thoughts, emotions, and actions.
- Practical steps to shift their mindset, including acknowledging and letting go of negative thoughts, reframing thoughts, using positive affirmations, practicing gratitude, and employing visualization techniques.
Click here for my Free Teacher Burnout Assessment.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution.
We’re thrilled to be sponsored by IXL.
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