Are You Burnt Out Even After a Break?
In today's episode, we're delving into a topic that hits close to home for many educators: Feeling Burnt Out After a Break.
It's a scenario we've all faced – the frustration of returning to school after a well-deserved break, only to find ourselves still grappling with burnout. The expectation of feeling refreshed and rejuvenated clashes with the reality that burnout doesn't magically disappear with time off.
Join us as we explore the harsh truth: Taking a break isn't a cure-all for burnout. If you return to school with the same mindset, habits, and routines, burnout is quick to make a comeback. The key lies in identifying the root of the problem and confronting it head-on – a crucial step in truly overcoming burnout.
In this episode, we're not just acknowledging the issue; we're equipping you with actionable strategies. I share four practical tips to help you address and conquer burnout.
Click here for my Free Teacher Burnout Assessment.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution.
