Becoming More Active in the Summer
Do you find yourself being less active in the summer than during the school year? Do you wish you had a more consistent habit for staying active? You're not alone, and we're here to help!
In this podcast episode, we are talking about:
- The importance of staying active in the summer and establishing routines now to maintain your energy and health.
- Fun ways to be more active that don’t feel like exercise, ensuring you enjoy your summer while staying fit.
- Tips and tricks to integrate movement into your daily life, making it easier to stay motivated and consistent.
Click HERE to sign up for The Educate and Rejuvenate Conference
Join my nutrition group that starts on July 8th, HERE.
Join The Resilient Educator Academy HERE.
Click HERE for my Free Teacher Burnout Assessment.
Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!
Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution.
Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!
Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution.
