Setting Clear Boundaries for Your Mental and Emotional Well-being
In this episode, we will discuss the importance of setting boundaries to reduce teacher burnout. We will begin by reflecting on 5 questions that can help you determine if you need to improve your boundary-setting skills. From there, we will dive into practical tips for setting boundaries both for yourself and in the context of work. By the end of this episode, you will have a better understanding of how to set clear boundaries to protect your mental and emotional well-being. Don't forget to subscribe to the Teacher Burnout Podcast and follow us on Instagram at Beating Educator Burnout.
In this episode, we will discuss the importance of setting boundaries to reduce teacher burnout. We will begin by reflecting on 5 questions that can help you determine if you need to improve your boundary-setting skills. From there, we will dive into practical tips for setting boundaries both for yourself and in the context of work. By the end of this episode, you will have a better understanding of how to set clear boundaries to protect your mental and emotional well-being. Don't forget to subscribe to the Teacher Burnout Podcast and follow us on Instagram at Beating Educator Burnout.
