Setting Clear Boundaries for Your Mental and Emotional Well-being
In this episode, we will discuss the importance of setting boundaries to reduce teacher burnout. We will begin by reflecting on 5 questions that can help you determine if you need to improve your boundary-setting skills. From there, we will dive into practical tips for setting boundaries both for yourself and in the context of work. By the end of this episode, you will have a better understanding of how to set clear boundaries to protect your mental and emotional well-being. Don't forget to subscribe to the Teacher Burnout Podcast and follow us on Instagram at Beating Educator Burnout.
In this episode, we will discuss the importance of setting boundaries to reduce teacher burnout. We will begin by reflecting on 5 questions that can help you determine if you need to improve your boundary-setting skills. From there, we will dive into practical tips for setting boundaries both for yourself and in the context of work. By the end of this episode, you will have a better understanding of how to set clear boundaries to protect your mental and emotional well-being. Don't forget to subscribe to the Teacher Burnout Podcast and follow us on Instagram at Beating Educator Burnout.
We’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
- Simplify and streamline technology
- Save teachers’ time
- Reliably meet Tier 1 standards
- Improve student performance on state assessments
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.
