Welcome to The 8 to 4 Teacher, where we tackle the habits, routines, and mindset shifts that help teachers leave school at 4—without guilt. This is a space for teachers who want to do meaningful work—without working around the clock. I’m your host, Barb Flowers, and I believe you can be an amazing teacher and have a life outside of school. Let’s build a teaching life that feels sustainable and fulfilling. Let’s make 8 to 4 your new normal.
Latest Episodes
Empowering Youth Through Literacy: A Conversation with Children's Author Carmen Rubin
This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).Join u...
Unlocking Student Stories: Building Meaningful Relationships in the Classroom
Want to excel at building relationships with your students? Seeking fresh ideas? In this episode, we explore:The crucial role of student-teacher connectionsHow strong ...
Mastering the Art of Setting Boundaries: 3 Key Steps for Success
Do you struggle to set boundaries? Are you worried about pleasing others? In this episode, we will talk about the importance of setting healthy boundaries. In this epi...
AI and Teacher Burnout: Friend or Foe?
Have you considered using AI in your classroom to streamline your to do list? In this episode of the Teacher Burnout Podcast, we explore the world of artificial intell...
How to Get Excited About Going Back to School
Are you dreading the return to school? I get it. Going back after a summer break can be challenging. In this episode, I share practical strategies to help you get exci...